Weigh In record (no journal entry) for 03 June 2017
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78.2 kg
Lost so far: 24.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 24.39g | Prot: 40.56g | Carbs: 95.41g.
Breakfast: Doriana Margarina Light, Café Brasileiro Café, Pullman Pão de Forma. Lunch: Ponkan, Soya Maionese, Ovo Frito, Repolho. Dinner: Polenta no Forno ou Fervida, Chuleta Bovina. Snacks/Other: Nestlé Nesfit Cacau e Cereais. more...
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Losing 2.1 kg a Week
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Andre Amorim's Weight History
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