Weigh In record (no journal entry) for 03 June 2017
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92.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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3325 kcal
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Fat: 137.81g | Prot: 93.34g | Carbs: 329.94g.
Breakfast: Aldi Kräuter Fleischsalat, Milfina Schmand, Mühlhäuser Thüringer Pflaumenmus, Milbona Frische Weidevollmilch, Monin Zimt Sirup, Brotland Weizenvollkornbrot. Lunch: Milbona Emmentaler Gerieben, Thomy Steak Sauce, Stockmeyer Original Polnische Hähnchen-Krakauer, Lidl Ciabatta, Metzgerfrisch Salami 1A, Olivenöl. Dinner: Gebrannte Mandeln, Schokofrüchte, Beck's Bier (500ml), Burgerme BBQ Bacon Burger. Snacks/Other: Milbona Frische Weidevollmilch, Monin Zimt Sirup, Deluxe Cantuccini. more...
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Gaining 1.8 kg a Week
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jekleiner's Weight History
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