Weigh In record (no journal entry) for 03 June 2017
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113 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 9.43g | Prot: 16.56g | Carbs: 55.07g.
Breakfast: Märkische Landfleischerei Delikatesse Räucherling, Aldi Maelkebotte, Dulano Delikatess Truthahnbrust, Grafschafter Unsere Besten. Snacks/Other: Bitburger 0,0% Radler Alkoholfrei. more...
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Losing 3.5 kg a Week
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paeschke77's Weight History
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