Weigh In record (no journal entry) for 03 June 2017
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57.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 67.78g | Prot: 116.68g | Carbs: 193.70g.
Breakfast: Banaan, AH Magere Franse Kwark, Kellogg's All-Bran Plus. Lunch: AH Goudse Kaas Jong Belegen 48+, Bio+ Kaas-Maïs Broodje, Geroosterde Pinda's (Gezouten), Aldi Runderrookvlees. Dinner: AH Courgette Spaghetti, AH Rundergehakt Mager, AH Champignon Roerbakmix Italiaans, Euro Shopper Oude Kaas 48+. Snacks/Other: Propercorn Lightly Sea Salted, Meergranen Rijstwafels, Melkan Roomboter 70% Minder Vet, Hollandia Matze Crackers, AH Basic Surimi-Krab Salade. more...
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steady weight
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IrisHulzink's Weight History
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