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Yes!!!
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58.5 kg
Lost so far: 2.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 44.19g | Prot: 37.44g | Carbs: 152.77g.
Breakfast: Fresh Lemon Juice. Lunch: Target Multivitamin, Del Monte Fruit Burst Squeezers, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Salt, Black Pepper, White Rice, Baked Beans, Chicken Thigh (Skin Eaten), Bisquick Biscuit. Snacks/Other: Lemon Cake with Icing, Granulated Sugar, Green Mountain Coffee Donut House Coffee K-Cup, Water, Milk Chocolate Candies, Oreo Red Velvet, Water (Bottled). more...
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2197 kcal
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Exercise:
Working - 7 hours and 17 minutes, Walking (slow) - 2/mph - 4 minutes, Driving - 59 minutes, Desk Work - 2 hours and 38 minutes, Standing - 18 minutes, Sleeping - 10 hours and 29 minutes, Sitting - 6 minutes, Housework - 2 hours and 9 minutes. more...
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Losing 17.1 kg a Week
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Mickey Evans's Weight History
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