pat g's Journal, 06 Mar 12

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Weigh In record (no journal entry) for 06 March 2012

64.5 kg Lost so far: 7.1 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2012:

1055 kcal

Fat: 21.78g | Prot: 41.06g | Carbs: 171.30g. Breakfast: Blueberry Muffins, 1% lowfat milk cocoa and sugar mix. Lunch: breadsticks. Dinner: diet coke, lean cuisine turkey and apples. Snacks/Other: nabisco saltine crackers, lucerne light string cheese, diet coke. more...

1991 kcal

Exercise: Pilates - 1 hour and 10 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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pat g's Journal, 06 Mar 12

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