Weigh In record (no journal entry) for 02 June 2017
|
85.6 kg
Lost so far: 14.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 80.46g | Prot: 65.35g | Carbs: 17.44g.
Breakfast: Lowçucar Gelatina Zero de Morango, Frimesa Creme de Leite. Lunch: Frimesa Creme de Leite, Malaguenza Azeite de Oliva, Carne de Porco Assada, Rúcula, Subway Tomate, Queijo Parmesão (Ralado), Tirol Requeijão Cremoso, Abobrinha. Dinner: Becel Margarina Sabor Manteiga, Morangos, Tirol Queijo Mussarela Fatiado, Clara de Ovo, Frimesa Creme de Leite, Psyllium, Farinha de Amendoas. Snacks/Other: Coco. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lu.bahls's Weight History
|