Weigh In record (no journal entry) for 02 June 2017
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 20.98g | Prot: 26.56g | Carbs: 77.01g.
Breakfast: Zero-Cal Adoçante, Café, Molico Leite Desnatado. Lunch: Sadia Nuggets Legumes, Alface. Snacks/Other: Zero-Cal Adoçante, Café, Molico Leite Desnatado, AdeS Vitamina de Banana, Jasmine Cookies Integral Castanha do Pará. more...
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Losing 4.9 kg a Week
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