Weigh In record (no journal entry) for 02 June 2017
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4036 kcal
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Fat: 242.92g | Prot: 91.58g | Carbs: 414.01g.
Breakfast: Tirolez Creme de Leite Pasteurizado, Óleo de Coco, Ovo, Mandubim Pasta de Amendoim Integral, Café. Lunch: Suspiro, La Violetera Nootz, Avelã, Estrela do Oriente Castanha do Pará, Castanhas de Caju, Cuida Bem Cocada, Batata Doce, Max Titanium Palatinose, Santa Helena Paçoca. Dinner: Santa Helena Paçoca, Banana Nanica, Açaí. Snacks/Other: Cacau em Pó (Não Adocicado), Café, Tirolez Queijo Parmesão, La Violetera Avelã, Mandubim Pasta de Amendoim Integral, Tirolez Creme de Leite Pasteurizado. more...
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3779 kcal
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Exercise:
Pedalling - 6 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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