Weigh In record (no journal entry) for 02 June 2017
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144 kg
Lost so far: 23 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 72.07g | Prot: 91.60g | Carbs: 72.41g.
Breakfast: Kayısı, Pınar Light Süt, Hurma, Kayısı, Ceviz, Deli2go Hindi Fümeli Sandviç. Lunch: Ceviz, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Fındık. Dinner: Yörsan Lor Peyniri, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma). more...
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Losing 1.1 kg a Week
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darkstormtr's Weight History
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