Weigh In record (no journal entry) for 02 June 2017
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77.2 kg
Lost so far: 8.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 56.58g | Prot: 133.61g | Carbs: 104.72g.
Breakfast: Sugar in the Raw Sugar in The Raw, Boar's Head Hard Salami, Kirkland Signature Frozen Whole Strawberries, BSN Syntha-6 Banana Protein Shake. Lunch: Clif Bar Builder's Bar - Chocolate Mint, Larabar Chocolate Chip Brownie. Dinner: Kirkland Signature Smoked Salmon, Quaker Rice Cakes - White Cheddar, Subway Chicken Noodle Soup. Snacks/Other: Mozzarella Cheese, Chicken Breast, International Delight Coffee House Inspirations - Half & Half, Domino Sugar Sugar Packet. more...
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Losing 0.1 kg a Week
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marm0ora's Weight History
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