Weigh In record (no journal entry) for 06 March 2012
|
77.1 kg
Lost so far: 3.7 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
|
|
2011 kcal
|
Fat: 57.47g | Prot: 95.48g | Carbs: 115.11g.
Breakfast: coffee, sandwich thins, egg. Lunch: pepperoncini, cherry tomatoes, Italian Olive Antipasto, dubliner irish cheese. Dinner: Broiled Greek Shrimp, spaghetti squash, cherry tomatoes, baby greens lettuce, feta cheese, green onions. Snacks/Other: IPA Beer, merlot, dark beer, water, Diet Dr. Pepper, Carbmaster Banana Cream Pie Yogurt, avocado. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robertamae's Weight History
|