robertamae's Journal, 06 Mar 12

Weigh In record (no journal entry) for 06 March 2012
77.1 kg Lost so far: 3.7 kg.    Still to go: 15.9 kg.    Diet followed: Poorly.

View Diet Calendar, 06 March 2012:
2011 kcal Fat: 57.47g | Prot: 95.48g | Carbs: 115.11g.   Breakfast: coffee, sandwich thins, egg. Lunch: pepperoncini, cherry tomatoes, Italian Olive Antipasto, dubliner irish cheese. Dinner: Broiled Greek Shrimp, spaghetti squash, cherry tomatoes, baby greens lettuce, feta cheese, green onions. Snacks/Other: IPA Beer, merlot, dark beer, water, Diet Dr. Pepper, Carbmaster Banana Cream Pie Yogurt, avocado. more...
Gaining 0.3 kg a Week

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robertamae's Weight History


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