Weigh In record (no journal entry) for 02 June 2017
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122.6 kg
Lost so far: 1.1 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 62.95g | Prot: 122.63g | Carbs: 225.63g.
Breakfast: Aldi Milch 3,5%, Aldi Milch 1,5%, Fettarmer Joghurt Mild, Magerquark, Haferflocken, Äpfel. Lunch: Gekochtes Ei, Lidl Dinkelvollkornbrötchen, RUF Raspelschokolade Zartbitter, Aldi Magerquark, Aldi Fettarmer Joghurt Mild. Dinner: Leichter Genuss Reibekäse, Zwiebeln, Aldi Passierte Tomaten, Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett, DM Bio Vollkorn Farfalle, Aldi Fettarmer Joghurt Mild, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, REWE Romana Salatherzen. Snacks/Other: American Erdnusscreme, Milch 1,5%, Kakaopulver (Ungesüßt), Bananen, Choceur Erfrischungsstäbchen, Aldi Knäckebrot Sesam, Möhren, Katjes Katzenpfötchen. more...
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3019 kcal
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Exercise:
Swimming (slow) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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buddhamama's Weight History
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