Weigh In record (no journal entry) for 02 June 2017
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82.7 kg
Lost so far: 8.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 31.25g | Prot: 56.45g | Carbs: 146.26g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, LU Cracotte Volkoren. Lunch: Cappuccino, Cherrytomaten, Gele Paprika's, Volkoren Brood. Dinner: AH Fajita Seasoning Mix, Cottage Cheese, Quorn Stukjes Dés, Jumbo Marokkaanse Roerbakgroenten, Jumbo Volkoren Tortilla Wraps. more...
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Losing 2.1 kg a Week
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Rensie 1111's Weight History
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