Weigh In record (no journal entry) for 02 June 2017
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70 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 46.85g | Prot: 35.08g | Carbs: 95.61g.
Breakfast: Avocados, Egg, Renown Traditional Pork Bangers. Lunch: Lowfat Plain Yoghurt, Oranges, Apples. Dinner: Black Olives, Green Peppers, Grated Cheddar Cheese, Mrs. H. S. Balls Original Chutney, Blue Shirt Bakery 4 Large Wraps. more...
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Losing 1.8 kg a Week
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Yolande Marais's Weight History
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