Weigh In record (no journal entry) for 02 June 2017
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72.6 kg
Lost so far: 8.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 54.26g | Prot: 73.73g | Carbs: 98.47g.
Breakfast: Сыробогатов Сыр Легкий 25%, Экомилк Масло Сливочное 82,5%, Ашан Драники Картофельные, Смак Хлеб Бородинский. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard, BSN Amino X. Snacks/Other: Банан, Победа Шоколад Молочный 36% без Сахара, Nutiva Кокосовый Сахар, Миндаль. more...
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Losing 0.2 kg a Week
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