Weigh In record (no journal entry) for 06 March 2012
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67.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 39.04g | Prot: 96.58g | Carbs: 115.41g.
Breakfast: chocolate chip cookie, eas whey protein, skim milk. Lunch: fuji apple, havarti, lettuce, tortilla, maple lodge chicken. more...
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Gaining 0.0 kg a Week
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