Weigh In record (no journal entry) for 01 June 2017
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50.4 kg
Lost so far: 0.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 28.14g | Prot: 56.29g | Carbs: 80.81g.
Breakfast: Té (Infusión), Tortillas de Maíz, Panela, Huevo Revuelto. Lunch: Del Primo Salsa Verde, Bistec de Res, Brócoli, Espinacas. Dinner: Verduras al Vapor, Lala Queso Panela, Sabori Pechuga de Pavo. Snacks/Other: Jícama. more...
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Losing 0.7 kg a Week
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