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anitagustafsson
Journal
01 Jun 17
anitagustafsson's Journal, 01 Jun 17
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Weigh In record (no journal entry) for 01 June 2017
100.4 kg
Lost so far:
12.6 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2017:
914 kcal
Fat: 9.02g | Prot: 38.15g | Carbs: 39.86g.
Breakfast:
Lätta Lättmargarin, ICA Rökt Skinka Tunna Skivor, Östras Bröd Vallmofranska.
Dinner:
Eldorado Kycklingfilé, Grönsallad med Blandade Grönsaker.
Snacks/Other:
Whisky.
more...
3486 kcal
Exercise:
Sitting - 8 hours, Studying - 5 hours, Grocery Shopping - 50 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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anitagustafsson's Weight History
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