Mooshezzy's Journal, 06 Mar 12

Mooshezzy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 March 2012

52.6 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2012:

1349 kcal

Fat: 68.56g | Prot: 57.04g | Carbs: 125.01g. Breakfast: Captain Crunch, 2% Fat Milk. Lunch: Lasagna with Meat. Dinner: Green Peppers, Medium Salsa, Ground Beef, Sharp Cheddar Cheese, Original Taco, Tortilla Corn Chips. Snacks/Other: Homestyle Microwave Popcorn, Macaroni or Pasta Salad. more...

1530 kcal

Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mooshezzy's Weight History

View Complete History

Mooshezzy's Journal, 06 Mar 12

Submit a Comment

Mooshezzy's Weight History