Weigh In record (no journal entry) for 01 June 2017
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65.8 kg
Lost so far: 61.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 64.50g | Prot: 101.17g | Carbs: 162.27g.
Breakfast: Raw Super Food Kokoschips, Zonnatura Teff, Wonderfully Raw Cocoa Nib Coco-Roons, Optimel Yoghurt Griekse Stijl Framboos. Lunch: Zonnatura Teff, Wonderfully Raw Cocoa Nib Coco-Roons, Optimel Yoghurt Griekse Stijl Framboos, Ekoplaza Kokoschips. Dinner: AH Maaltijdsalade Gerijpte Geitenkaas Rogge, AH Kleine Krieltjes, Jumbo Barbecueworst, Mayonaise (Mager), AH Varkens Speklapjes a La Minute, Aubergine. Snacks/Other: Peak's Free From Gepofte Boekweit met Honing, OLA Raket. more...
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Losing 2.1 kg a Week
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njomnjom's Weight History
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