Weigh In record (no journal entry) for 01 June 2017
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62.6 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 80.98g | Prot: 77.97g | Carbs: 206.49g.
Breakfast: Cocktailtomaten, REWE Bio Weizenvollkorn-Toastbrot, Brunch Paprika Peperoni, Milfina Milch 1,5% Fett, Gekochtes Ei, Gut & Günstig Edel Salami. Lunch: Gut & Günstig Edel Salami, Alpenmark Paprika-Chili Frischkäsezubereitung, Golden Toast Vollkorn Toast, Del Monte Kirschtomaten. Dinner: Großer Cheeseburger, Jean Luc Baguette Brötchen. Snacks/Other: Milbona Kräuterquark, Eiswaffel, Eiskugel, Pink Lady Äpfel. more...
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1903 kcal
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Exercise:
Housework - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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*Skorpion-Queen*'s Weight History
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