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Totally fell off the wagon yesterday, today I will correct that. Vacation is gna b a struggle, but I can do this.
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82.5 kg
Lost so far: 30.0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 16.50g | Prot: 10.50g | Carbs: 18.50g.
Lunch: Taco Salad (without Dressing). more...
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Gaining 8.3 kg a Week
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