Weigh In record (no journal entry) for 01 June 2017
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 26.59g | Prot: 77.64g | Carbs: 143.76g.
Breakfast: Banaan, AH Magere Franse Kwark, Kellogg's All-Bran Plus. Lunch: Beemster 30+ Oude Kaas, AH Puur & Eerlijk Achterham, AH Paddenstoelenmix, Gekookt Ei, Eiwit, AH Volkoren Bollen. Snacks/Other: Alpro Soya Soja Melk Ongezoet, Perfekt Digestive Biscuit, LU Mini Crackers Olijfolie en Oregano. more...
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Gaining 0.3 kg a Week
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IrisHulzink's Weight History
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