Weigh In record (no journal entry) for 01 June 2017
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83.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 13.71g | Prot: 70.47g | Carbs: 167.68g.
Breakfast: Hero Marmellata Light Albicocche, Vivi Verde Coop Pane Kamut. Lunch: Pane Integrale, Uovo Sodo, Insalata Mista Verde, Berni Condiriso Leggero, Riso Bianco. Snacks/Other: Mela, Aia Aequilibrium Petto di Tacchino alle Erbette, Scotti Gallette di Riso. more...
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Losing 2.8 kg a Week
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piero.ego's Weight History
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