Weigh In record (no journal entry) for 31 May 2017
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74.4 kg
Lost so far: 12 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 49.33g | Prot: 58.49g | Carbs: 103.75g.
Breakfast: Plus Halvajam Abrikozen, Wasa Vezelrijk Cracker. Lunch: AH Italiaanse Salade, AH Excellent Vissoep. Dinner: Olijfolie, Knoflook, AH Sjalotten, Cherrytomaten, AH Gegrilde Courgette, AH Romaine Sla, AH Kabeljauwfilet. Snacks/Other: Aldi Slagroomsoesjes, Tompoes, Optimel Framboos Granaatappel Lente Yoghurt, Appel. more...
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Gaining 0.5 kg a Week
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MichelleVM74's Weight History
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