Weigh In record (no journal entry) for 01 June 2017
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63.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 90.16g | Prot: 76.01g | Carbs: 152.30g.
Breakfast: Melk (Halfvol), Gekookt Ei. Lunch: Jumbo Croissant, Lidl Griekse Yoghurt, AH Blauwe Bessen. Dinner: Mora Frikandel, Hela Curry Kruiden Ketchup, Mayonaise, AH Witte Puntjes (50g), AH Zachte Witte Bollen Sesam, Mora Hamburgers, Courgette, Komkommer (met Schil), AH Ijsbergsla, Uien, Tomaten. Snacks/Other: Slammers Energy Drink. more...
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Losing 5.6 kg a Week
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tessatheunissen's Weight History
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