Weigh In record (no journal entry) for 01 June 2017
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51.8 kg
Lost so far: 16.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 54.80g | Prot: 74.68g | Carbs: 123.92g.
Breakfast: Кофе с Молоком, Свежее Завтра Творог 1,8%. Lunch: Отруби Ржаные, Савушкин Продукт Творог 0%, Яйцо (Целое), Кабачок. Dinner: Тыква, Савушкин Продукт Творог 0%, Зеленый Листовой Салат, Лук, Огурец (с Кожурой), Помидоры. Snacks/Other: Pringles Чипсы с Беконом. more...
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1588 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Evgeniass's Weight History
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