Weigh In record (no journal entry) for 01 June 2017
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59.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 69.22g | Prot: 71.62g | Carbs: 58.99g.
Breakfast: Frische Schweinefleischwurst, Marmelade, Wilhelm Brandenburg Deutsches Corned Beef, Alpengut Österreichischer Bergkäse, Erdbeeren, Gartenkrone Himbeeren Tiefgefroren, Brokkoli, Aldi Bio Chia Samen, SchapfenMühle Dinkelkleie Premium, Bockshornklee, Linsen, Rapsöl, Fit + Vital Haferkleie, Avocado, Viva Vital Zarte Haferflocken, SchapfenMühle Weizenkeime, Alpengut Österreichischer Bergkäse, Leinöl, Papaya, Tulip Corned Beef. Lunch: Blumenkohl, Tulip Corned Beef, Seeberger Mandeln, Olivenöl, Brokkoli, Blumenkohl. more...
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2229 kcal
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Exercise:
Yoga - 10 minutes, Resting - 7 hours and 16 minutes, Bicycling (moderate) - 13/mph - 34 minutes, Working - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Mausü2016's Weight History
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