Weigh In record (no journal entry) for 31 May 2017
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66.1 kg
Lost so far: 60.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 27.26g | Prot: 105.32g | Carbs: 164.23g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Wonderfully Raw Cocoa Nib Coco-Roons, Zonnatura Teff, Raw Super Food Kokoschips. Lunch: Ekoplaza Kokoschips, Optimel Yoghurt Griekse Stijl Framboos, Wonderfully Raw Cocoa Nib Coco-Roons, Zonnatura Teff. Dinner: Kips' Rauwe Ham, Gekookt Ei, Maggi Aardappelpuree A La Minute Naturel, Tivall Vegetarisch Gehakt, AH Rode Bieten. Snacks/Other: Peak's Free From Gepofte Boekweit met Honing, OLA Raket. more...
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Losing 0.2 kg a Week
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njomnjom's Weight History
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