Weigh In record (no journal entry) for 31 May 2017
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 53.35g | Prot: 78.47g | Carbs: 164.03g.
Breakfast: Monoprix Beurre Doux, Krisprolls Petits Pains Suédois Complets, Senseo Café. Lunch: Franprix Biscuits Meringués au Chocolat, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Champagne, Pomme Golden, Poulet Grillé Rôti ou Cuit au Four. Dinner: Pain Complet, Pomme, Yoplait Panier de Yoplait 0%, Oeuf. Snacks/Other: Banane, Gerblé Biscuit Choco Noir. more...
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steady weight
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