Weigh In record (no journal entry) for 26 February 2015
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109.4 kg
Lost so far: 0 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1229 kcal
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Fat: 50.84g | Prot: 87.40g | Carbs: 111.75g.
Breakfast: Suco Detox, Herbalife Shake Cookies & Cream. Lunch: Carne de Porco Assada, Batata Doce Frita, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Tabule, Sadia Lasanha de Presunto e Queijo Ao Sugo, Tomates. Dinner: Walmart Queijo Mussarela, Omelete ou Ovos Mexidos, Mariza Proteína Texturizada de Soja. Snacks/Other: Laranja Pêra, Sopa de Abóbora. more...
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4388 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour, Working - 9 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Resting - 3 hours and 10 minutes, Fitness Training (Workout) - 20 minutes. more...
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