Weigh In record (no journal entry) for 31 May 2017
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87.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 67.82g | Prot: 46.90g | Carbs: 166.32g.
Breakfast: Salami, Roggenmischbrot, Butter, Kamillentee. Lunch: Danone Dany Sahne Dunkle Schokolade, Alkoholfreies Bier, Bratwurst, Kohlrabi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 1.4 kg a Week
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