Weigh In record (no journal entry) for 31 May 2017
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 73.46g | Prot: 71.30g | Carbs: 225.15g.
Breakfast: Чай Несладкий, Пряники, Батон, Гречка Отварная, Котлета Куриная, Курага. Lunch: Пряники, Курага. Dinner: Чай Несладкий, Пряники, Батон, Сыр Российский. more...
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2869 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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dep-pavel-v's Weight History
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