Weigh In record (no journal entry) for 06 March 2012
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76.5 kg
Lost so far: 10.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2766 kcal
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Fat: 167.85g | Prot: 48.46g | Carbs: 58.48g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Ranch Salad Dressing, Boneless Buffalo Chicken Salad. Snacks/Other: Citron Vodka. more...
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Gaining 2.5 kg a Week
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MMDuff10's Weight History
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