polina_s1312's Journal, 31 May 17

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Weigh In record (no journal entry) for 31 May 2017

94.8 kg Lost so far: 5.6 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:

419 kcal

Fat: 15.44g | Prot: 38.71g | Carbs: 28.65g. Breakfast: Яичница (с Целым Яйцом), Кофе с Молоком. Lunch: Котлеты из Куриной Грудки, Котлеты из Куриной Грудки. Dinner: Пиканта Фасоль Печёная в Томатном Соусе. Snacks/Other: Nestle Фитнес Батончик. more...

3139 kcal

Exercise: Running (jogging) - 5/mph - 50 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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polina_s1312's Journal, 31 May 17

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