Weigh In record (no journal entry) for 31 May 2017
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75.7 kg
Lost so far: 11.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 45.72g | Prot: 49.26g | Carbs: 93.25g.
Breakfast: Sadia Peito de Peru Light, Gomes da Costa Torta de Atum, Leite UHT Integral, Café, Açúcar Mascavo, Canela. Lunch: Qualitá Palmito Açaí, Molho Bolonhesa. Dinner: Hemmer Mostarda Escura, Alface, Rabanetes, Agrião, Gomes da Costa Torta de Atum. more...
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Losing 0.4 kg a Week
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