Weigh In record (no journal entry) for 31 May 2017
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81.6 kg
Lost so far: 35.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 20.06g | Prot: 26.66g | Carbs: 51.82g.
Breakfast: Stir Fried Vegetables, Coffee with Milk, Iceland White Burger Buns, Soft Boiled Egg. Lunch: Pork Curry, Roti. more...
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Losing 0.7 kg a Week
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nadeeshakotikawatte's Weight History
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