Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
anitagustafsson
Journal
31 May 17
anitagustafsson's Journal, 31 May 17
anitagustafsson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2017
100.4 kg
Lost so far:
12.6 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2017:
1775 kcal
Fat: 93.24g | Prot: 77.31g | Carbs: 146.82g.
Breakfast:
Östras Bröd Vallmofranska, ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin.
Lunch:
Korv Stroganoff, Frebaco Råris.
Dinner:
ICA Mild Lätt Yoghurt.
Snacks/Other:
Lätt-Majonnäs, Kokt Ägg.
more...
4343 kcal
Exercise:
Watching TV/Computer - 6 hours, Reading - 5 hours, Housework - 4 hours, Grocery Shopping - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
anitagustafsson's Weight History
View Complete History