Weigh In record (no journal entry) for 31 May 2017
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64.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 110.60g | Prot: 85.56g | Carbs: 200.18g.
Breakfast: Wester Rietsuiker, Honing, Lidl Griekse Yoghurt, AH Blauwe Bessen. Lunch: Calvé Pindakaas met Stukjes Noot, Wasa Volkoren Cracker. Dinner: AH Mini Kip Loempia, Conimex Kip Cashew, Nasi, Babi Pangang, Calvé Satésaus. Snacks/Other: AH Kletskop, Tomaten, Komkommer (met Schil). more...
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Gaining 0.7 kg a Week
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tessatheunissen's Weight History
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