Weigh In record (no journal entry) for 31 May 2017
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93.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 60.15g | Prot: 49.20g | Carbs: 181.66g.
Breakfast: Milfina Schmand, Mühlhäuser Thüringer Pflaumenmus, Aldi Kräuter Fleischsalat, Milbona Frische Weidevollmilch, Brotland Weizenvollkornbrot, Monin Zimt Sirup. Lunch: Maggi Schichtkohl mit Hackfleisch, Salzkartoffeln. Dinner: Maggi Schichtkohl mit Hackfleisch, Salzkartoffeln. Snacks/Other: Aldi Cashewkerne, Pfirsiche, Erdbeerkuchen. more...
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Gaining 0.7 kg a Week
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jekleiner's Weight History
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