Weigh In record (no journal entry) for 31 May 2017
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54.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 109.29g | Prot: 70.99g | Carbs: 27.96g.
Breakfast: AH Verse Slagroom, Singletons Daisy Ltd Great British Cheddar, Gebakken Ei, Thee. Dinner: AH Babyspinazie, Gesneden Ham, Eridanous Feta, AH Courgette, Ricotta Kaas, Rode Uien, Dawtona Gezeefde Tomaten, Mager Rundergehakt, Rode Paprika. Snacks/Other: Mora Frikandel, Theunisse Geraspte Kokos, AH Verse Slagroom. more...
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Losing 4.6 kg a Week
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rosa.a.t's Weight History
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