Weigh In record (no journal entry) for 31 May 2017
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 24.77g | Prot: 27.08g | Carbs: 42.20g.
Dinner: Junge Frühlingszwiebeln, Rote Paprika, Tomaten, Salatgurke, Naturjoghurt (Vollmilch), Milsani Kräuterquark 40%. more...
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Losing 0.7 kg a Week
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