Chouette.... une bonne journée de repos en perspective 😋! Merci pour vos soutiens 😘😘😘😘
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63.3 kg
Lost so far: 2.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 9.28g | Prot: 19.94g | Carbs: 122.36g.
Breakfast: Cassonade, Melon, Pastèque, Café. Lunch: Étoile d'Or Emmental Français, Tomate Cuite, Aubergine, Lidl Spaghetti. Dinner: Lidl Poêlée à l'asiatique. Snacks/Other: Litchi, Banane. more...
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1682 kcal
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Exercise:
Journée de taff Avec escaliers - 34 minutes, Abdominal (Sit Ups) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 16 minutes. more...
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Losing 1.6 kg a Week
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amayasetien's Weight History
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