Weigh In record (no journal entry) for 31 May 2017
|
86.5 kg
Lost so far: 28.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
2006 kcal
|
Fat: 40.87g | Prot: 78.36g | Carbs: 326.20g.
Breakfast: Lidl Magere Kwark, Jumbo Crunchy Muesli Rozijn, Perfekt Sultana Rozijnen. Lunch: AH Krentenbol, Aldi Filet Americain, AH Pistolet Bruin. Dinner: Koffie met Melk, Daily Chef Macaroni Bolognese. Snacks/Other: Sondey Studentenkoek, Plus Gekruide Kippenbout, Roosvicee Vruchtenmix, Koffie met Melk, Jumbo Sweet Jelly Beans. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronique8492's Weight History
|