samascara's Journal, 31 May 17

Weigh In record (no journal entry) for 31 May 2017
87.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2017:
1089 kcal Fat: 48.24g | Prot: 93.42g | Carbs: 72.93g.   Breakfast: Suco de Limão. Lunch: Vapza Carne Seca, Repolho, Rúcula, Alface, Carne de Porco Assada, Peito de Frango. Dinner: Vovó Lela Biscoito de Polvilho, Estrogonofe de Frango. Snacks/Other: Pamonha, Mexerica. more...
Gaining 0.1 kg a Week

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samascara's Weight History


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