Victoria Ko's Journal, 30 May 17

Weigh In record (no journal entry) for 30 May 2017
57.6 kg Lost so far: 0.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2017:
736 kcal Fat: 24.19g | Prot: 33.13g | Carbs: 98.01g.   Breakfast: Зеленый Чай, Варенье из Смородины, Сыр Российский, Батон. Lunch: Зеленый Чай, Котлета Куриная, Картофельное Пюре. Dinner: Зеленый Чай, Борщ Украинский. more...
2136 kcal Exercise: Hiking - 1 hour, Squats (Legs) - 25 minutes, Breastfeeding - 4 hours, Resting - 12 hours and 35 minutes, Sleeping - 6 hours. more...
Gaining 0.5 kg a Week

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Victoria Ko's Weight History


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