Weigh In record (no journal entry) for 30 May 2017
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85 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 55.95g | Prot: 63.83g | Carbs: 185.57g.
Breakfast: Tea Presweetened with Sugar, Corned Beef Spread, White Rice, Chicken Thigh. Dinner: Soybean Oil Mayonnaise Salad Dressing (Without Salt), Mixed Salad Greens, Wong Coco Nata De Coco Slice & Aloe Vera, Tea with Milk and Sugar, Takoyaki, Sushi with Vegetables and Seafood. more...
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Losing 0.9 kg a Week
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ujicolokdubur's Weight History
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