Weigh In record (no journal entry) for 30 May 2017
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97.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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3012 kcal
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Fat: 64.07g | Prot: 150.79g | Carbs: 456.62g.
Breakfast: Gut & Günstig Premium Eiscreme Walnuss, Edeka Mango aus Peru, Edeka Smoothie Kirsch-Banane, Banane, Heidelbeeren, Äpfel. Lunch: Milbona Skyr Vanille. Dinner: Combino Fusilli. Snacks/Other: Moser Roth Sommer Edition Passionsfrucht, Cantaloupe Melonen, Alesto Cashewkerne Naturbelassen, Myprotein Impact Whey Protein Strawberry Cream, Alnatura Dinkel Brezeln Sesam. more...
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Gaining 0.2 kg a Week
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