Weigh In record (no journal entry) for 30 May 2017
|
81.6 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 47.33g | Prot: 82.61g | Carbs: 240.56g.
Breakfast: Milk (Nonfat), Cereal. Dinner: Pasta with Meat Sauce, Milk (Nonfat). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Apples, Starbucks Nonfat Hot Chocolate (Grande). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercury14's Weight History
|